Anxiety Management Training

This session is provided by our Psychological Therapist and Mental Health Nurse. It teaches the anxiety cycle and looks into the physiology behind anxiety. We look at hormonal responses and changes in brain chemistry to heighten awareness of an anxiety response and then teach clinically supported techniques to manage anxiety and panic.

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BEST FORAll Employees

FORMATFace-to-face or Online (Interactive)

DURATION2 Hours

DELIVERYLive. Instructor-led

CLASS SIZE12-15 people

AVAILABILITYGet in touch

Why choose Work2Wellbeing for Anxiety Management Training?

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Qualified Professionals

Our training is uniquely delivered by qualified mental health professionals from various fields including Nursing, Psychological Therapies, Occupational Therapy, Social Work & Medicine.

Real World Experience

All our professionals still work on the frontline in mental health & specialist care and use their experiences to bring each topic to life.

Tailored to your Business

We avoid generic presentations. Our courses include industry-specific statistics and as our Instructors are still actively engaged in frontline mental health practice, they are well placed to answer any on the spot questions.

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Take the First Steps Towards a Happier Workplace.

Request a call and discover how we can help you achieve your goals.

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