Low Mood, Depression & Affective Disorders Training

This course covers the diagnostic features of clinical depression and anxiety disorders. It also covers more commonly experienced features of depression and anxiety. On completion, attendees will have a richer knowledge of the physiological and psychological components associated with these disorders as well as how to manage them effectively.

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BEST FORAll Employees

FORMATFace-to-face or Online (Interactive)

DURATION2 Hours

DELIVERYLive. Instructor-led

CLASS SIZE12-15 people

AVAILABILITYGet in touch

Why choose Work2Wellbeing for Low Mood, Depression & Affective Disorders Training?

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Qualified Professionals

Our training is uniquely delivered by qualified mental health professionals from various fields including Nursing, Psychological Therapies, Occupational Therapy, Social Work & Medicine.

Real World Experience

All our professionals still work on the frontline in mental health & specialist care and use their experiences to bring each topic to life.

Tailored to your Business

We avoid generic presentations. Our courses include industry-specific statistics and as our Instructors are still actively engaged in frontline mental health practice, they are well placed to answer any on the spot questions.

Trusted By

Our other training courses

Click a course for more information.

Person holding a tablet displaying a mental health diagram with words like 'discuss,' 'solve,' and 'love,' during a group training session.

General Mental Health Awareness

Gain knowledge of mental health disorders and how they are managed.

Illustration of two silhouetted heads facing each other, with one brain depicted as tangled lines and the other as organized loops, representing communication or mental clarity.

Managers Mental Health in the Workplace Training

Designed for anybody in a supervisory role, this course tackles managing workplace wellbeing issues through case studies and groupwork.

Group of unlit matches with one burnt matchstick in the centre, symbolizing burnout or exhaustion.

Burnout & Resilience

We look at resilience and how to harness its power to avoid burnout and promote thriving.

Group of wooden figurines of varying sizes and colours, symbolizing diversity and community.

Equality, Bias & Inclusion

Achieving true equality and inclusion is a huge challenge. This session explores how to move towards a truly inclusive society in our workplaces.

Illustration of a woman holding a smaller version of herself in her hands, symbolizing self-reflection or introspection.

Self-esteem

This course identifies barriers to achieving high self-esteem as well as ways to overcome them.

The image shows wooden blocks arranged to spell out the words "FEAR ZONE" and "COMFORT ZONE." The blocks are positioned so that one block can be rotated to change between the words "FEAR" and "COMFORT," implying a transition between fear and comfort. This visual represents the idea of moving from a "comfort zone" to a "fear zone" or vice versa, symbolizing personal growth or stepping out of one's comfort zone to face challenges and new experiences.

Psychological Safety

Explore the matter of psychological safety and how to achieve it sustainably.

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Menopause Accreditation

Cover the physiological, emotional and social elements associated with peri-menopause and menopause.

An image showing a darkened wooded area with the text "seasonal affective disorder"

Seasonal Affective Disorder & Beating the Winter Blues

This short session provides an overview of SAD and tips on effective management.

The image shows three wooden blocks, each with a letter engraved on them, spelling out "DBT." A hand is shown adjusting or placing the "T" block, while the other two blocks with "D" and "B" rest on a wooden surface. In the background, there is a dark-colored vase with light pink flowers and a rustic wooden backdrop. This arrangement suggests the concept of Dialectical Behavior Therapy (DBT), a therapeutic approach often used for emotional regulation and treating mental health disorders like borderline personality disorder. The calm setting may also emphasize the soothing and therapeutic nature of DBT.

Dialectical Behavioural-informed Therapy

This course is facilitated by a practicing DBT Therapist and covers the principles of DBT.

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Anxiety Management

This course teaches clinically supported techniques to manage anxiety and panic.

Take the First Steps Towards a Happier Workplace.

Request a call and discover how we can help you achieve your goals.