Self-esteem Training
How we think and feel about ourselves has a significant impact on our overall wellbeing and sometimes, we can be our own worst enemy. This course identifies barriers to achieving high self-esteem as well as ways to overcome them. This course includes a mindfulness exercise and on completion, will leave participants feeling empowered and motivated.
BEST FORAll Employees
FORMATFace-to-face or Online (Interactive)
DURATION2 Hours
DELIVERYLive. Instructor-led
CLASS SIZE12-15 people
AVAILABILITYGet in touch
Why choose Work2Wellbeing for Self-esteem Training?
Qualified Professionals
Our training is uniquely delivered by qualified mental health professionals from various fields including Nursing, Psychological Therapies, Occupational Therapy, Social Work & Medicine.
Real World Experience
All our professionals still work on the frontline in mental health & specialist care and use their experiences to bring each topic to life.
Tailored to your Business
We avoid generic presentations. Our courses include industry-specific statistics and as our Instructors are still actively engaged in frontline mental health practice, they are well placed to answer any on the spot questions.
Trusted By
Our other training courses
Click a course for more information.
Managers Mental Health in the Workplace Training
Designed for anybody in a supervisory role, this course tackles managing workplace wellbeing issues through case studies and groupwork.
Low Mood, Depression & Affective Disorders
Gain a richer knowledge of the physiological and psychological components associated with these disorders.
Burnout & Resilience
We look at resilience and how to harness its power to avoid burnout and promote thriving.
Equality, Bias & Inclusion
Achieving true equality and inclusion is a huge challenge. This session explores how to move towards a truly inclusive society in our workplaces.
Menopause Accreditation
Cover the physiological, emotional and social elements associated with peri-menopause and menopause.
Seasonal Affective Disorder & Beating the Winter Blues
This short session provides an overview of SAD and tips on effective management.
Take the First Steps Towards a Happier Workplace.
Request a call and discover how we can help you achieve your goals.